From a friend’s Facebook page:
120 Burpees, 100 squat jumps, 100 push-ups, 100 crunches, 100 leg lowers, 100 dips, 100 power lunges, 100 plank jacks, 100 dumb bell thrusters, and 100 mountain climbers…Adriel Adriel Slaughter you WORKED me tonight in boot camp! And that’s not including the finisher! This is why I love you!
onlyhalfcrazy 