Tag Archives: coffee

Pics from the day

18 Jun

Hey y’all! Greetings from SC! It’s hot here and my sister hates air conditioning! Whee!

I’ll be here all week so no workouts to post – what?! My foot will hopefully appreciate this and I’ll be back to it next week (11 classes in 5 days next week!)

Check out the personal training pic — should I do it?

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AdvoCare Herbal Cleanse Day 7

19 May

Update: I know you’re supposed to wait to weigh/measure until day 11 but I went ahead and did it yesterday (day 6) just to see. Happy to report that I have lost 4 lbs (current weight: 139!) and 1″ from chest, hips and thighs (4″ total!) — 4 days left including today so stay tuned.

I’m going to continue the entire challenge after the cleanse phase — they call it “burn” phase so I will not be taking the herbal cleanse tablets but instead MNS 3 (I think it’s called) which is a thermogenic. Never taken one before so will let you know.

Overall, totally happy with results so far and excited to see what’s next. Only complaint is that I’ve been sick nearly the whole time and I haven’t enjoyed that and I also REALLY MISS COFFEE! It’s just not morning without coffee. I like the Spark drink and all but it’s just not coffee. *sigh*

If you want to join me on this challenge, go HERE! 🙂

Join me!

Naptime, schmaptime

29 Aug

So the napless wonder strikes again. I’m so lost – I have about 2 hours at night before I pass out from sheer exhaustion to get done anything I might need to do and that doesn’t include spending time with the husband. It’s a little stressful to say the least.

I’m teaching two classes this fall (luckily two sections of the same class) but I probably should prepare and I was asked to do a guest lecture in a class next week. Again, I should probably prepare a little bit for that.

Yet here we are, sticky fingers all over the computer and me in dire need of more coffee.

I do still have a workout plan for the week:

Sunday: off

Monday: 5k on the treadmill (@28 min) and 60 min pilates

Tuesday: Long run (on the treadmill; I plan to watch a movie and run till it ends or 2 hours is up – that’s the limit in the nursery)

Wednesday: I was going to do another 5k on the treadmill and pilates but I found out that the sub I don’t care much for (as a teacher, not person) is going to be there so I think I’m going to go to Group Power and run 2 miles after

Thursday: Probably bootcamp

Friday: I’m thinking a treadmill 10k (I really want to be able to run a 10k in under an hour so why not practice on the treadmill?)

Saturday: Cycling/Group Power

And now off to entertain the kid. And finally drink that coffee . . .