New class!

11 Jun

Starting in July I’m switching one of my bootcamps to a running class — couch to 5k style and i’m also adding morning couch to 5k class. it will be about 11 weeks and then there is a 5k Sept 21! should be great!

it will entirely depend on who shows up but my thought is this — monday was a bootcamp so if the same people show up, they are already in pretty good shape. we’ll follow the couch to 5k program but run faster and the wed class will be straight up beginner. obv depends on who is there but that’s my thought for now.


so excited! 


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