Wacky Wednesday!

23 Jan

Subbed today and taught sculpting, beginner type bootcamp and pilates. i’m pretty tired. i did stations in bootcamp – 2 min/exercise, 4 exercises per circuit. i thought it was fun 🙂 but seriously – after the db clean squats yesterday — let’s just say horray for compression socks!

exciting news — looks like starting next month i’ll be teaching a 30 min Tabata class (on rotation with 2 other instructors) on Fridays at 4:30!

back later with tomorrow’s workout!

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One Response to “Wacky Wednesday!”

  1. great points altogether, you just gained a brand new reader.

    What would you recommend about your put up that you just made some days ago?
    Any certain?

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